Fishy Diet Does Not Promote Heart Health

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Diets high in fish do not promote heart heath and may increase risk of heart disease, according to a study in the Canadian Journal of Cardiology.<br />Researchers conducted a review of ten different stud<span class="text_exposed_show" style="display: inline;">ies analyzing the diets and health of Eskimos and Inuits in Greenland and North America. They found that Eskimos in Greenland have similar rates of heart disease, an overall mortality rate twice as high, and a life expectancy 10 years shorter, compared with non-Eskimos. Inuits in North America have similar if not higher rates of heart disease, compared with non-native populations.<br />The authors conclude that an "Eskimo diet" has been misconstrued as heart healthy in the past and that such a high-fat diet is better labeled dangerous.<br />~ ~ ~<br />Fodor GJ, Helis E, Yazdekhasti N, Vohnout B. "Fishing" for the origins of the "Eskimos and heart disease" story. Facts or wishful thinking? A review. Can J Cardiol. 2014. In press<br /><br />To learn more about a raw akaline diet read The pH Miracle revised and updated - <a href="http://www.phmiracle.com/" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">www.phmiracle.com</a></span></span></div>

Fishy Diet Does Not Promote Heart Health

Diets high in fish do not promote heart heath and may increase risk of heart disease, according to a study in the Canadian Journal of Cardio...

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THE HEALTH BENEFITS FROM YOUNGA YOGA HIP HOP REBOUND EXERCISING ON A FITNESS TRAMPOLINE

<div dir="ltr" style="text-align: left;" trbidi="on"><br />https://www.facebook.com/photo.php?v=1387211481545768&set=vb.100007707879435&type=2&theater<br />.<br />Rebounding is a affordable way of boosting your energy, getting your lymph flowing, losing weight, toning muscle, alkalizing your body and getting a great, all over workout - right in your own home. The rebounder exercises are simple to follow and are a low-impact, risk free, pain free exercise that tones, builds muscle and burns fat, all while alkalizing and energizing your system.<br /><br />- Provides an increased G-force (gravitational load), which benefits the body by strengthening the musculoskeletal systems.<br />- Protects the joints from the chronic fatigue and impact delivered by exercising on hard surfaces.<br />- Helps manage body composition and improves muscle-to-fat ratio. Rebound Exercise benefits you by giving you more control over these.<br />- Benefits lymphatic circulation by stimulating the millions of one-way valves in the lymphatic system. This benefits the body's immune capacity for fighting current disease, destroying cancer cells, eliminating antigens and preventing future illness.<br />- Circulates more oxygen to the tissues.<br />- Establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available.<br />- Increases capacity for respiration.<br />- Tends to reduce the height to which the arterial pressures rise during exertion.<br />- Lessens the time during which blood pressure remains abnormal after severe activity.<br />- Assists in the rehabilitation of existing heart problems. Rebound Exercise also benefits recovery from heart procedures, providing gentle, low impact circulation.<br />- Increases the functional activity of the red bone marrow in the production of red blood cells.<br />- Gradually improves resting metabolic rate so that more calories are burned for hours after exercise. Related, Rebound Exercise benefits the post-exercise "Glycogen Replenishment" process.<br />- Causes core muscles and large muscle groups to contract, resulting in the rhythmic compression of the veins and arteries, which more effectively moves fluids, both blood and lymphatic, through the body and back to the heart, lowering peripheral blood pressure and lightening the heart's load.<br />- Decreases the volume of blood pooling in the veins of the cardiovascular system preventing chronic edema.<br />- Encourages collateral circulation by increasing the capillary count in the muscles and decreasing the distance between the capillaries and the target cells.<br />- Strengthens the heart and other muscles in the body so that they work more efficiently.<br />- Gradually allows the resting heart to beat less often. Regular Rebound Exercise has been shown to benefit the heart rate, resulting in favorable decreases in resting heart rate.<br />- Lowers circulating cholesterol and triglyceride levels.<br />- Lowers low-density lipoprotein (bad) in the blood and increases high-density lipoprotein (good) holding off the incidence of coronary artery disease.<br />- Promotes tissue repair.<br />- Increases the mitochondria count within the muscle cells, benefiting in total endurance.<br />- Benefits the alkaline reserve of the body, which may be of significance in an emergency requiring prolonged effort.<br />- Improves the brain’s responsiveness to the vestibular apparatus within the inner ear, thus improving balance.<br />- Offers relief from neck and back pains, headaches, and other pain caused by lack of exercise. Rebound Exercise has been shown to benefit body alignment and posture.<br />- Enhances digestion and elimination processes.<br />- Allows for deeper and easier relaxation and sleep.<br />- Results in better mental performance, with keener learning processes.<br />- Curtails fatigue and menstrual discomfort for women.<br />- Minimizes the number of colds, allergies, digestive disturbances, and abdominal problems.<br />- Tends to slow down atrophy in the aging process.<br />-------<br />http://www.mnn.com/earth-matters/animals/stories/the-joy-of-trampolines-animal-edition<br /><br />The joy of trampolines: Animal edition<br />These videos prove that trampolines aren't just for 2-legged creatures.<br />MNN.COM<br /><br />To learn more about the many ways to exercise on a fitness trampoline read The pH Miracle for Weight Loss - www.phmiracle.com<br /></div>

THE HEALTH BENEFITS FROM YOUNGA YOGA HIP HOP REBOUND EXERCISING ON A FITNESS TRAMPOLINE

https://www.facebook.com/photo.php?v=1387211481545768&set=vb.100007707879435&type=2&theater . Rebounding is a affordable way of ...

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Anarchy in the USA! (and everywhere else) | BFP Roundtable

Source: <a href="http://boilingfrogspost.com/" target="_blank">BoilingFrogsPost.com</a>, <a href="http://corbettreport.com/" target="_blank">corbettreport.com</a><br /><br /> <iframe allowfullscreen="" class="thoerxeutxspwxsptwqr" frameborder="0" height="309" src="//www.youtube.com/embed/bQ_QEdpxocc" width="550"></iframe><br /><br />In this edition of the BoilingFrogsPost.com Roundtable, James Corbett, Sibel Edmonds and Peter B. Collins welcome Andrew Gavin Marshall for a discussion of his recent podcast on "Anarchy, Socialism and Free Markets." We talk about anarchism as a philosophy and what it really entails, as well as how it links to socialism, libertarianism and other political philosophies. We also delve into some of the questions and critiques that many raise to the idea of anarchism.

Anarchy in the USA! (and everywhere else) | BFP Roundtable

Source: BoilingFrogsPost.com , corbettreport.com In this edition of the BoilingFrogsPost.com Roundtable, James Corbett, Sibel Edmonds and ...

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Nazemroaya: The US is Confronting the Ukrainian People Via Its Puppets in Kiev, May 5, 2014

Source: <a href="http://presstv.com/" target="_blank">presstv.com</a><br /><br /><iframe allowfullscreen="" frameborder="0" height="309" src="//www.youtube.com/embed/KArhCdbIXGw" width="550"></iframe>  <br /><br />As the post-coup regime in Ukraine stormed the Ukrainian city of Kramatorsk and claimed it had.captured the security service headquarters from anti-coup protesters, Press TV interviewed Mahdi Darius Nazemroaya on the situation on May 3, 2014.<br /><br />Nazemroaya points out that the current regime in Ukraine is using armed force against Ukrainian protesters in the south and east of the country. The coup-installed authorities in Kiev are calling the protesters opposing them terrorists and criminals whereas they and their foreign backers have tried to legitimize their own violent takeover of the government in Kiev on the basis that the previous government in Kiev was no longer legitimate because it used armed force against the Euro-Maidan protesters. He also pointed out that unlike before when the US and the EU were supporting protesters against the Ukrainian government, they are now supporting the use of force by the coup-installed government against Ukrainian citizens opposing the coup-installed political figures.<br /><br />Double-standards are at play. Occupying government buildings was good in January and February according to the US and the EU. But since April the occupation of government buildings in Ukraine has been viewed as as a criminal act. Before the US and EU claimed that the Euro-Maidan figures occupying government buildings in Ukraine were democratic activists and issued warnings to Kiev not to disturb them. But now Washington supports armed force against protesters in southern and eastern Ukraine and looks the other way when Ukrainian civilians are killed, because the views of these Ukrainians are not aligned to US and EU interests.<br /><br />The Russian Federation is not the one to blame for the post-coup instability inside Ukraine, the US and the EU, which supported the coup in February 2014, are the parties to blame for the instability in Ukraine. The US wants to integrate Ukraine into its orbit via NATO and the EU while destabilizing and isolating Russia through Ukraine, which is part of a tactic by the Obama Administration, according to Nazemroaya. <br /><br />To read more of Nazemroaya's work or see more of his interviewed, please visit Global Research: <a href="http://www.globalresearch.ca/author/mahdi-darius-nazemroaya" target="_blank">globalresearch.ca</a>

Nazemroaya: The US is Confronting the Ukrainian People Via Its Puppets in Kiev, May 5, 2014

Source: presstv.com   As the post-coup regime in Ukraine stormed the Ukrainian city of Kramatorsk and claimed it had.captured the security s...

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Darrell Hamamoto | The Dark Side of Asian America & Weaponized Political Correctness | Hour 1| May 2, 2014

Source: <a href="http://www.redicecreations.com/radio/2014/05/RIR-140502.php" target="_blank">redicecreations.com</a> <embed allowfullscreen="true" allowscriptaccess="always" bgcolor="0x000000" flashvars="&backcolor=0x000000&file=http%3A%2F%2Frediceradio.net%2Fradio%2F2014%2FRIR-140502-darrellhamamoto-hr1.mp3&frontcolor=0xeeeeee&image=http%3A%2F%2Fwww.redicecreations.com%2Fradio%2F2014%2F05%2FRIR-140502_big.jpg&lightcolor=0xeeeeee&plugins=viral-2d&screencolor=0x000000&skin=http%3A%2F%2Fwww.redicecreations.com%2Fradio%2Fplayer%2Faudioskin%2Fglow%2Fglow.xml" height="285" src="http://www.redicecreations.com/radio/player/player.swf" width="450"></embed><br /><br /><b>May 2, 2014–</b>Darrell Y. Hamamoto is a professor of Asian American Studies at the University of California, Davis. He is a recognized authority on US popular culture and mass media, having written extensively in the field including Nervous Laughter: Television Situation Comedy and Liberal Democratic Ideology and Monitored Peril: Asian Americans and the Politics of TV Representation. Professor Hamamoto is also writing a handbook directed to college and university-age youth disillusioned with academic orthodoxy and political correctness titled New World Order Theory For Students.<br /><br />We’ll discuss his new book, Servitors of Empire: Studies In the Dark Side of Asian America, which confounds the conventional academic wisdom concerning race, ethnicity, and social class in contemporary US politics, culture, and society. Darrell will discuss the massive importation of specialized Asian scientists and engineers into the US, assigned to build the technetronic infrastructure for the new world order command and control system. He explains how highly trained knowledge workers are being employed to bring sovereign nations such as the United States under centralized rule made possible through advances in bioscience, IT, engineering, and global finance.<br />-redicecreations.com<br /><br /><a href="http://rediceradio.net/radio/2014/RIR-140502-darrellhamamoto-hr1.mp3">download hour 1 mp3</a>

Darrell Hamamoto | The Dark Side of Asian America & Weaponized Political Correctness | Hour 1| May 2, 2014

Source: redicecreations.com May 2, 2014– Darrell Y. Hamamoto is a professor of Asian American Studies at the University of California, Davi...

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